The Household — Exercises

Shedding Pounds After Birth: The Truth

Shedding Pounds After Birth: The Truth

With all the celebrity pictures of new moms, we are sometimes under the impression that as soon as we give birth, our body will bounce right back to its pre-pregnancy state within weeks. And when that doesn’t happen, we despair and think that something’s wrong with us...

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7 Exercises to Do with Your Baby

7 Exercises to Do with Your Baby

For new mothers, even grabbing a few hours of uninterrupted sleep is a tough feat to accomplish, let alone trying to squeeze in going to the gym a few times a week. How’s a lady supposed to find the time to get back in shape when there’s a tiny human that seeks our constant attention and needs us almost every hour of every day? ...

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